Health & Wellness

Physical Health

Embracing fall fitness despite the Knoxville cold 

By Megan Mcnutly | October 29, 2024

Photo courtesy of Pexels How to stay active while keeping warm. Plummeting temperatures and shorter …

How to Overcome Gym Anxiety

By Abigail Doehler | November 13, 2023

Photos taken by Joni Mitchell Advice to help you overcome feelings of intimidation and anxiousness …

A Guide to Finding Health Care in College

A Guide to Finding Health Care in College

By Mattie Chase | April 25, 2023

Photo Taken From Pexels How you can find a primary care and take advantage of …

Mental Health

One man’s trash is another man’s… journal?

By Alyx Shaw | October 30, 2024

Photos courtesy of Pexels The new trend in journaling encourages documenting life by holding on …

Self-Confidence in College

By Mattie Chase | December 4, 2022

Photos taken by Leigh Shields College is a huge milestone in life, where it seems …

Food

Feeding Tennessee at Thanksgiving

By Vandy Reddish | November 28, 2024

Photos courtesy of Pexels Resources for Tennessee citizens during the holiday season As the University …

Girls Eating Pizza

How to Become a Foodie

By Madison Jones | October 3, 2023

  Easy and affordable ways for students to find good eats It can be a …

meal prep

Meal Prepping: Should You Do It or Not?

By Christopher Pericolosi | April 18, 2023

The Ins & Outs of Meal Prepping One of the most significant changes in our …

Relationships

date

The Relationship Report

By Alexius Brunson | May 9, 2023

University of Tennessee Knoxville: 228 years, single and ready to reveal how students feel about …

The Beauty of Sisterhood

By Ella Kelley | April 25, 2023

Photo taken from Pexels Sisterhood: it’s a relationship that only those who have grown up …